Coaching and facilitation
Discover your potential and transform your life
As a coach, I integrate art, body, and nature to help you live in harmony with your values. Imagine facing each day with confidence, connected to what you truly love. What would change if you listened to the wisdom of your body and nature?
I offer you a safe, judgment-free space where you can unlock the resources you already possess and turn your vision into reality.
Why choose coaching?
A coaching journey is an opportunity to work on yourself in a structured and focused way, achieving benefits such as greater clarity, confidence, the ability to face changes, and finding solutions.
Eco-somatic coaching
I integrate traditional coaching with somatic work, connection to nature, and creative practices to encourage deep and lasting change.
My services
My coaching services
One-to-one Coaching
Personalised experiences focused on the specific needs of the client, offering tailored strategies to promote personal growth and development:
Group Coaching
Group sessions support individuals with shared goals, fostering personal growth and skill development for each participant:
- Visioning into your future (online and in-person)
- Upcoming courses
Coaching for development and humanitarian workers
Coaching for humanitarian workers offers targeted support to tackle the unique challenges of the sector, enhancing personal well-being and strengthening professional skills:
- One-to-one Sessions
- Group coaching
I provide flexible and personalised support through individual or group sessions tailored to your needs.
Facilitation
I offer tailored facilitation services, based on participatory methodologies, to transform ideas into concrete solutions through creative and dynamic collaboration.
One-to-one coaching services
One-to-one coaching services
Single sessions: Overcome blocks and gain new perspectives
Single sessions are perfect for overcoming temporary blocks, making important decisions, or finding new perspectives. In just one hour, you’ll get the support you need to gain clarity, recharge, and rediscover the right direction.
Benefits of single sessions:
- Overcome temporary blocks
- Make important decisions with clarity
- Gain new perspectives for your journey
Book your session now to find the right direction.
Visioning into Your Future: from confusion to clarity
Duration: 3 hours, two ninety minute sessions
Have you ever thought about how much your life could change with a clear vision and actionable strategies to reach your goals? This coaching journey guides you from confusion to clarity, helping you define an authentic vision rooted in your deepest desires.
Who is this journey for?
If you feel stuck, overwhelmed by multiple interests, or trapped in a routine that no longer represents you, this path is for you. Clarity, often hidden beneath the surface, is the key to meaningful change.
What will you gain from this journey
- Mental clarity: Dissolve the fog obscuring your true goals.
- Deep connection: Explore the wisdom of your body and nature, tapping into your intuition to gain new perspectives.
- Renewed motivation: Discover how to wake up every day with a clear and exciting goal.
- Sense of direction: Once your vision is defined, change will flow naturally.
During the sessions, we will combine mind, body, and intuition to help you see your future with fresh eyes and align with your potential.
ready to transform your life?
Leave confusion behind and build a bright, clear future. Book your Visioning into Your Future journey today.
Grow and bloom: Transform your life
Duration: Six 50-minute sessions
If you feel stuck in repetitive patterns, need to overcome recurring challenges, or are navigating a complex period, this coaching programme will help you achieve the change you desire.
Why choose a 6-session programme?
Authentic change requires both time and consistency. Through regular sessions, we’ll build a solid foundation for your future together. Each session will focus on enhancing your self-awareness, helping you develop a clear and motivating vision and actionable steps to build the life you want.
What will you gain from this programme?
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Clarity: You will focus on what truly matters to you.
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Self-confidence: You’ll strengthen your self-esteem to face challenges with greater assurance.
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Practicality and transformation: Together, we’ll create a practical roadmap to achieve tangible changes
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Lasting awareness: You’ll discover new perspectives and tools to support your growth over time.
Coaching is a collaboration centred on you: I’ll be by your side, offering practical tools and strategies to tackle challenges and realise your full potential.
Group coaching
Group Coaching programmes are collaborative experiences that bring together individuals with shared interests, creating a space where the collective wisdom of the group is combined with the personalised support of one-to-one coaching. This unique approach encourages personal growth and drives individual transformation, all through the powerful dynamics of group interaction.
Participants benefit from a rich exchange of ideas and insights, while also strengthening their personal accountability. Everything unfolds within an inspiring and supportive environment that not only fosters individual development but also nurtures meaningful connections within the group.
Visit the events page to explore upcoming group programmes, or get in touch to organise a bespoke Group Coaching experience tailored to meet the specific needs of your organisation.
group coaching services
Coaching For development and Humanitarian Workers
Coaching For development and Humanitarian Workers
Working in development and humanitarian aid is one of the most rewarding yet challenging careers. Humanitarian workers face complex situations, high expectations, and enormous responsibilities daily, which can affect their personal balance and professional effectiveness.
A personalised coaching programme provides strategic support for those facing these challenges. For organisations, investing in coaching promotes a resilient work environment, with tangible benefits such as greater well-being, effectiveness, and reduced turnover.
Working with an experienced coach in the humanitarian sector means receiving tailored support designed to address the specific challenges of this field.
Find out more about our coaching programme dedicated to NGO and humanitarian sector workers.
Over the years, I’ve developed solid experience in participatory processes. I apply methods that stimulate inclusion, active collaboration, and creativity. Each facilitation process is designed to encourage idea generation, problem-solving, and critical thinking, creating a dynamic and engaging environment.
Facilitation of Meetings and events
I create an inclusive and stimulating environment that promotes active participation. My approach enables the group to explore new perspectives, solve problems, and make shared decisions in an engaging and effective manner.
Team Building: Strengthen your Team
I design tailored activities to enhance cohesion and trust within the team. These experiences improve communication, foster collaboration, and strengthen a sense of belonging, contributing to a positive and productive work atmosphere.
Facilitation services
Book now
It's time to start!
If you're ready to enhance your well-being and achieve tangible results, don't wait.
Book your session or contact me for more information.